Do this. Seriously, right now. Delicious. Healthy. Don't feel bad about muffins everyday. Unless you are gluten free. You should stop reading now as to not tempt yourself into this.
WHOLE WHEAT BLUEBERRY AND BANANA MUFFINS
No egg or butter used!
This recipe made a small loaf of a cake/bread/muffin and 6 muffins.
Ingredients:
2 cups old fashioned oats
1 1/2 cups whole wheat flour
1/2 cup all purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 teaspoon cinnamon
1/4 cup light brown sugar
1/4 cup sugar
2 tablespoons ground flaxseed (plus 6 tablespoons water) (as egg substitute)
1 cup skim milk
1/4 cup unsweetened applesauce
2 pureed ripe bananas
2 teaspoons vanilla
2 cups blueberries
Mix all wet ingredients in one bowl. Mix all dry ingredients in another larger bowl. Fold wet into dry. Mix in blueberries. Pour into pre-sprayed muffin tins and/or small bread baking dish. Bake at 400 degrees for 25 minutes (for muffins) or 35-45 minutes (for bread pan).
This morning these muffins and loaf fed our Bible Study of 12 people.
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